Experience Movement, Breath, and Nervous System Training — Live.
Join Lawrence at upcoming workshops, retreats, and race-week activations around the world.
Featured Event
12-Week Running Mechanics Reset
Revamp 12 is a complete reset of how you run — starting with your breath, your hips, your feet, and your nervous system. Instead of piling on training volume, we rebuild your mechanics at the source.
Date: Begins January 16th, 2026 • Location: Online • Format: Cohort
Upcoming Events
Where You Can Train with Lawrence Next
Stay connected to live experiences that blend movement, breath, and nervous system work — online and in person.
12-Week Running
Mechanics Reset
Rebuild your running from the ground up via breath, hip + foot function, coordination, gait patterning, strength integration, and nervous system support.
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Past Events
A glimpse at the kind of experiences we run throughout the year.
Browse all LVL events, past and future.
Shakeout Run
A relaxed Shakeout Run along the coastline in Kona, Hawaii ahead of the Ironman World Championships. Open for all.
Dynamic Flow
Take your running to the next level—without adding more miles in this immersive workshop designed to help you run more efficiently, avoid injury, and unlock new potential in your body.
Reset + Prepare
Discover how to reset your nervous system, reconnect with your breath, and restore balance to both body and mind.
Want to bring Lawrence to your gym, studio, or event?
Lawrence partners with race organizers, studios, performance centers, and brands to create tailored workshops, race-week activations, and immersive education experiences.
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Whether you’re hosting elite athletes, a corporate wellness group, or a local running community, sessions can be shaped around your needs.
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behind-the-scenes updates from upcoming workshops and retreats.
