Effortless Running
Learn to move with elastic recoil instead of force.
12-week running mechanics reset
Run the Way Your Body Was Built To.
Rebuild your running from the ground up through breath, hip + foot function, coordination, gait patterning, strength integration, and nervous system support.
Revamp 12 is a complete reset of how you run — starting with your breath, your hips, your feet, and your nervous system. Instead of piling on training volume, we rebuild your mechanics at the source. By the end of 12 weeks, you’ll feel smoother, more efficient, more coordinated, and more confident in what actually matters for your running.
Limited spots. Early bird pricing ends on January 8th.
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Transformation promise
What You’ll Feel in 12 Weeks
Better Breath Control
Breathing that transfers into real-world running ease.
A Clear Weekly Rhythm
Know exactly what to work on each week — no overwhelm.
Stable Hips + Strong Feet
Build the foundations that reduce injury.
Cleaner Gait Patterns
Replace compensation with coordination.
Strength That Translates
Move from “gym-strong” to “run-strong".
Choose Your Running Revamp Tier
Four ways to join the 12-week Running Revamp cohort. Start where you are, choose the level of support you need, and grow from there.
Core
Best for self-guided runners, newbies, curious followers, and budget-conscious athletes.
EARLY BIRD PRICING
Payment Options Available: 3 × $65
- Full 12-week curriculum
- Recordings of all classes (Mon, Thurs, Fri & Form Lab)
- Live Wednesday skills sessions
- Weekend task library
- 40% off 3 months of membership
- Lifetime access to all course materials
Core+
For runners who want feedback, accountability, and a bit more hand-holding without going all-in.
EARLY BIRD PRICING
Payment Options Available: 3 × $133
- Everything in Core
- Submit up to 4 running videos (1 every 3 weeks)
- 2 live group Q&A sessions
- Personalized form feedback
- Downloadable LVL Running Workbook
- 50% off 3 months of membership
★Most Popular
Premium
The main Revamp cohort. Live coaching, weekly form labs, community support, and built-in accountability.
EARLY BIRD PRICING
Payment Options Available: 3 × $399
- Everything in Core+
- Weekly Form Review Lab
- High-priority form selection and Q&A access
- Community cohort group & accountability pod
- Structured weekly action plan
- 3-month membership included
VIP
For the runner who wants private support, direct access, and a fully personalized plan.
EARLY BIRD BONUS: 1 EXTRA PRIVATE SESSION
$3,750
Payment Options Available: 3 × $1,250
- Everything in Premium
- 4 private 1:1 sessions with Lawrence
- Monthly custom movement & breathing plan
- Priority form review every week
- Early access + discounts for workshops
- 6-month community membership included