Experience Movement, Breath, and Nervous System Training β Live.
Join Lawrence at upcoming workshops, retreats, and race-week activations around the world.
Featured Event
Marbella Ironman 70.3 β Race Week Reset Series
A focused, race-friendly series designed to calm the nervous system, open the body, and support efficient, sustainable performance β without overloading athletes in taper week.
Dates: November 5β7 β’ Location: Marbella, Spain β’ Format: Small-group sessions
Upcoming Events
Where You Can Train with Lawrence Next
Stay connected to live experiences that blend movement, breath, and nervous system work β online and in person.
Breathwork Reset
A guided nervous system reset for athletes and everyday movers who need space to decompress, breathe, and reconnect.
Running Workshop
A practical, hands-on lab to explore posture, gait, and rhythm so running starts to feel smoother and less effortful.
Movement Immersion Retreat
A multi-day experience focused on movement, breath, and nervous system health in a calm, regenerative environment.
Past Events
A glimpse at the kind of experiences we run throughout the year.
Stay connected to live experiences that blend movement, breath, and nervous system work β online and in person.
Breathwork Reset
A guided nervous system reset for athletes and everyday movers who need space to decompress, breathe, and reconnect.
Running Workshop
A practical, hands-on lab to explore posture, gait, and rhythm so running starts to feel smoother and less effortful.
Movement Immersion Retreat
A multi-day experience focused on movement, breath, and nervous system health in a calm, regenerative environment.
Want to bring Lawrence to your gym, studio, or event?
Lawrence partners with race organizers, studios, performance centers, and brands to create tailored workshops, race-week activations, and immersive education experiences.
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Whether youβre hosting elite athletes, a corporate wellness group, or a local running community, sessions can be shaped around your needs.
Host an event
Share a few details and weβll follow up with options and next steps.
Be the First to Hear About Events
Members get early access to registrations, special pricing, and
behind-the-scenes updates from upcoming workshops and retreats.
