Boost Your Running Performance in Minutes with the Awesomizer

Discover the easy drill that makes running feel lighter, smoother, and faster – almost instantly.

Video Poster Image

The Awesomizer is a powerful drill that enhances your running efficiency and posture in just minutes. Developed through decades of working with world-class athletes, this drill helps your body unlock its natural, efficient running mechanics so you can run with ease.

Key Benefits

Instantly improves running form and efficiency

Enhances posture to reduce wasted energy

Helps you run faster & smoother with less effort

Easily integrates into any warm-up or daily routine

Join the Community

Join thousands of like-minded humans for live weekly movement classes,
exclusive workshops, and mind-body exploration with Lawrence.

Join Now

Looking for more? Try these powerful drills.

Level up your running and movement practice with these simple yet transformative drills.
Each one targets key elements of posture, strength, and efficiency to help you move and feel better, every day.

backwards walking

Backwards Walking

Reset your nervous system and unlock smoother hips and pain-free running with this primal movement practice.

Try Backwards Walking
flow rope

Flow Rope

Improve your posture, timing, and running efficiency for better endurance and injury-free movement.

Discover Flow Rope
Tire pulling

Tire Pull  

Activate your glutes, strengthen your stride, and run with more power and balance for next-level results.

Explore Tire Pulling

Stay Connected 

Be the first to hear about upcoming workshops, classes, in-person events, and exclusive content to elevate your life and movement practice.